Thursday, 29 March 2012
Crossfit Lullaby
Posted on 08:14 by Unknown
Crossfit competitor Blair Morrison does a brutal but very basic workout. AMRAP = As Many Reps As Possible.
Morrison was a wide receiver for Princeton and it's interesting to hear him in other videos talk about mental toughness and overcoming challenges.
How good is Morrison? In earlier years he qualified for and placed highly overall in the Crossfit Games, but as the talent pool deepens that's getting much harder. At the end of the open competition (anyone can compete by submitting video of their performance on the 5 workouts), he's ranked 12th in the NorCal region and 125th overall in the world.
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